Comme nous sommes sur une recette "Healthy", n'hésitez pas à jouer. Mixed with a blend of sesame oil and house shoyu, topped with furikake. Poke Poke Sushi Bowl & Bubble Tea. For a complete meal, enjoy with a bowl of miso soup and a side of refreshing salad. 75 + Boba Tea (L) 700 ml (Non Dairy Creamer Base). The quality of fish seemed and tasted questionable and horrible compared to other poke spots within frisco. Health Benefits of Tuna Tuna has a variety of health benefits including omega-3 fatty acids and potassium, which help lower blood pressure and cholesterol. The Poke Bowl is a traditional dish that comes in a wide range of possibilities. $6. Toss to mix. 4. Place tuna in a medium-sized bowl, and toss with scallions, onions, soy sauce, sesame oil, and sriracha sauce. Instructions. You May Also Like. (210) 998-2556. Combine the crab, mayo, and sriracha in a bowl. “We almost closed because no one knew what poke was,” says James Kim, a partner in Sons of Thunder. Poke bowls are a Hawaiian dish made of raw fish, rice, vegetables, and sauces, while Buddha bowls are a vegetarian dish made of grains, vegetables, and protein sources like tofu or legumes. Seal the pot and cook for 3 minutes on Manual > High-Pressure Cooking. Sprinkle on some furikake. Cut the tofu into bite-sized pieces, about 12 pieces. Meanwhile, for the dressing, toast the sesame seeds in a dry pan until fragrant. Add 2 tablespoon tamari (reserve the extra 1 tablespoon for the rice), 1 tablespoon sesame oil (reserve the extra for the rice), sriracha, ginger, garlic, green onion (set some aside for topping the bowls later), and red pepper flakes (optional). Monday-Sunday: 11:00am-9:00pm. Cook the rice. Whisk until the honey is completely dissolved. Prepara poke bowl en casa de forma sencilla. Poke( pronounced ooh-kee) in Hawaiian means "to cut crosswise into pieces. Set aside. 9. Serve over rice. Poke has been exploding in popularity over the past few years. Instead of throwing everything into a bowl, they took the time to beautifully and thoughtfully construct each bowl. 1 okurka, zbavená slupky a nakrájená na drobné kostičky. #175 520. To further bolster the experience of a deconstructed spicy tuna roll in a poke bowl, ask for wasabi paste and pickled ginger root on the side. Assemble. Vegan sauces like avocado cilantro lime sauce and sweet chili sauce provide great options for plant-based. Pour the salt, olive oil, and dry rice into the boiling broth, stir once or twice, cover with a lid, and reduce the heat to low. C. Poke. When the cauliflower rice starts to soften, drizzle lime juice, season with salt and pepper, and remove from the heat. Using a large spoon or a rubber spatula, gently mix the salmon with the soy sauce mixture. 1. 882. Classic Hawaiian Poke Bowl Sauce: Combine 3 tablespoons of soy sauce, 2 teaspoons of sesame oil, 1 tablespoon of rice vinegar, 1 tablespoon of honey, and a pinch of red pepper flakes in a bowl. With a sharp knife, slice the salmon into 1-inch cubes against the grain, and add to the mixing bowl with the poke sauce. Set aside. We believe in serving only the highest quality bowls by sourcing our ingredients from Whole. for Poki Bowl. From creamy avocado to fiery spicy mayo, these flavor-packed ingredients will take your bowl to the next level. In a pot, bring the rice, water, and salt to a boil. Cook for 20 minutes, tossing every 5 minutes. Upper East Side. Bring to a boil, switch off the heat, and stir until the sugar dissolves. In a medium mixing bowl, mix the soy sauce, sesame oil and vinegar. Forbered imens ingredienserne til din poke bowl. Assemble the poke bowl. And second, here’s a list of what you’ll never find in a local-style poke bowl: quinoa, chicken, zucchini noodles, cauliflower, corn, kale, bamboo shoots, mango, orange slices, almonds. Whisk together coconut aminos or soy sauce, honey, and sesame oil. Add water as needed to reach desired consistency. Cut tempeh into bite sized pieces. Served with crab salad and seaweed salad. This episode is sponsored by Noom. Ponzu, made with rice vinegar, citrus juice, soy sauce,. Milk. is located in Koloa, a city on the south shore of Kauai, not too far from the Lihue Airport. Whisk together coconut aminos or soy sauce, honey, and sesame oil. Set aside. Appetizers. We offer poke food, sushi rolls, boba tea, ceviche, Peruvian food, catering, poke to go, poke delivery, and more. Rýži důkladně propláchněte, vložte do hrnce a zalijte vodou. 10. Downtown BrooklynComing soon! To assemble: Add 1 cup of cooked rice into your bowl and top with half of the salmon and some cucumbers. Then mix in chopped green onions and sweet Maui onions. Let the rice simmer for 30-40 minutes. Divide rice between bowls. Suzanne B. Esta preparación exótica se ha extendido rápidamente por varios continentes, por lo que en la actualidad se pueden encontrar restaurantes. The quality of the fish is superior to all other poke restaurants in addition to healthy portions, unlimited topping options. Keep chilled in the fridge for 15 minutes. Turn and sear edges of steaks until browned, about. Please alert our team to any food allergies. . Thinly slice the jalapeno and scallions. Choose a base: Brown rice, coconut jasmine rice, white sushi rice, soba noodles, or leafy greens 2. Try the poke bowl with rice & spicy tuna + salmon and add e v e r y t h i n g! The freshness and mix of flavors is deliciousness. Jul 8, 2023. Average Amount of Calories in a Poke Bowl. In another small bowl, mix together the mayonnaise and sriracha sauce to make the spicy mayo. Hawaiian Ahi Poke Recipe. Es sencillo elaborar un poke bowl en casa, de manera que se pueda disfrutar de una plato lleno de nutrientes esenciales de forma regular en la dieta. Dietary Fiber 5. Listen and learn how to say Poke Bowl correctly (dish from Hawaiian cuisine) with Julien, "how do you pronounce" free pronunciation audio/video tutorials. Time flies! A year ago we opened our East Meadow l. Then, add the edamame, avocado, Crunchy Veggie Slaw, and. Remove from the heat and let rest 10 minutes, covered. Chill in the refrigerator for at least 30 minutes for the flavors to combine. Instructions. Just Poké is a healthy local poké chain in the Pacific Northwest, with restaurants located throughout Western Washington. Then, remove from the heat and let it sit for an extra 5-10 minutes (keep covered). Originaire d'Hawaï, ce plat a. Combine all poke bowl sauce ingredients together in a large mixing bowl. Sushi bowl also Poke bowl vegan plant based asian recipe Sushi bowl also Poke bowl vegan plant based asian recipe with ingredients as sushi rice, edamame, wakame seaweed salad, red cabbage, avocado, cucumber, carrot, red onion, soy sauce, sesame oil, maple syrup, lime, garlic poke bowl stock pictures, royalty-free photos & imagesDirections. Parce que oui, le poke bowl a pour objectif de vous faire manger bien, beau et bon. Here’s how to make a poke bowl at home: Make white rice: Rinse the rice and simmer it, covered, for 18 minutes in water seasoned with rice vinegar, sesame oil and salt. First, make white rice. Sesame oil & rice vinegar – the flavors are a necessity for any soy sauce-based sauce – they all go together so well!; Garlic & ginger – these are all about classic. Where to Get Sashimi-Grade Tuna and Salmon Poke Bowl Variations and Ideas Vegetarian and Vegan Poke Bowls FAQs More Sushi and Sashimi Recipes You’ll Enjoy What is Poke? Originated in Hawaii, poké (pronounced POH-Keh, not POH-Kee) is a dish consisting of marinated diced raw fish served as an appetizer or a main course. There are really only three steps to making a DIY Poke Bowl bar at home. Kauai Poke Co. Cut fresh sashimi-grade tuna into bite-sized cubes. This plant-based riff on a Hawaiian poké bowl features watermelon instead of raw fish. " essentially it is a fish salad which resembles a burrito bowl but with a sushi twist to it . 0 Reviews Level: Easy Total: 55 min Active: 30 min Yield: 4 to 6 servings Nutrition Info Poke, once found only in Hawaii, has grown in popularity. Oreo Cookies. 3. Add ½ cup cooked rice to two bowls and top each bowl with tuna, cucumber, mango, jalapeno, green onions, avocado, radishes and seaweed salad. To further bolster the experience of a deconstructed spicy tuna roll in a poke bowl, ask for wasabi paste and pickled ginger root on the side. What a difference a New York Times article makes. Drizzle some of the poke sauce and/or. There is a bowl for everyone! Dine in at one of our locations or skip the line and order online!HAWAIIAN-INSPIRED BOWLS. According to the food historian Rachel Laudan, the present form of poke became popular around the 1970s. Made from fresh ingredients that can easily be found around the island, the Poke Bowl was translated at the time as “diced fish salad”. Add 2 tablespoon tamari (reserve the extra 1 tablespoon for the rice), 1 tablespoon sesame oil (reserve the extra for the rice), sriracha, ginger, garlic, green onion (set some aside for topping the bowls later), and red pepper flakes (optional). Es sencillo elaborar un poke bowl en casa, de manera que se pueda disfrutar de una plato lleno de nutrientes esenciales de forma regular en la dieta. Topstitch along both long edges, about 1/8” from the sides of the loop. We know just what you need, Farragut, TN. Heat a medium saucepan over medium heat and add the teriyaki sauce mixture. Mince the onion. Then mix in chopped green onions and sweet Maui onions. Vend dem og giv yderligere 10 min. said "The food was quite good, very tasty, fresh, and healthy. Add and toss soy sauce or desired sauce to taste, just enough to coat the cubes. Divide the salmon between the two bowls. 1. 304. Farm chicken, Avocado, Corn, Cherry tomatoes, Mango, Feta cheese, Teriyaki sauce, Crispy onions & NachosHoni offers takeaway and dine-in poké options at their flagship Soho store and their additional two branches across the city. When boiling, cover with the lid and turn down the heat to very low. Bring to a boil, switch off the heat, and stir until the sugar dissolves. Loaded Plant-Based Poke Bowls. Rice. "The warm rice is a nice juxtaposition against the super cold tuna," says Weiss. Instructions. Top 10 Best Poke Bowl in Victoria, BC - November 2023 - Yelp - Poke Fresh, Island Poké, Finn's Seafood Chops Cocktails, Sushi Time Express, Earls Kitchen + Bar, The Fish Store, Ohana Sushi & Poke, Belleville's Watering Hole &. Get $5 off your first order. A traditional Hawaiian specialty that serves up fresh ocean flavors, poke is usually made with marinated fresh fish (typically ahi tuna) that’s been cubed or diced and is served in a bowl over rice or salad with a variety of toppings. Prepare the salmon. Cook the cauliflower rice: Add olive oil to a skillet over medium/high heat. Fold in half and press again to make a 1/2” x 5” strip. 2. 2. Prepare Tofu Poke Bowl: Divide sushi rice between 2 bowls. Les bowls, c'est dans l'air du temps. After a year of developing the concept, perfecting the menu, finding the perfect location and working with a group of talented, passionate. Transfer the rice to a large bowl. If you're in the University area give Jimmy's a try!" - Adelita O. ; Čerstvého lososa nakrájejte na kostičky – ideálně o velikosti 1 cm. Whisk all of the sauce ingredients in a small cold sauce pan. Sekoita keskenään seesaminsiemenet, puoli desilitraa soijakastiketta, yksi ruokalusikallinen seesamiöljyä, yksi ruokalusikallinen riisiviinietikkaa, puoli ruokalusikallista sokeria, 1/4 teelusikallinen. Prepare the veggies: Thinly slice the green onions and radishes. Jun 20, 2023. Six customized poke bowls plus six of our signatur. 5. Cover and place the poke in the refrigerator to marinate for 15 minutes (but no more than 1 hour). Add the tuna and toss. A Poke Bowl (pronounced “poe-kay”) is a Hawaiian rice bowl that has raw fish, usually tuna, served on top of rice, vegetables, and. Step 5: Start building the shrimp poke bowls by layering white rice in the bottom of each bowl. $20. Put a scoop of rice in a single serve bowl. Golden crispy shrimp and vegetable tempura served over steamed rice and drizzled with tentsuyu (tempura dipping sauce), this Ten Don recipe is a real treat for a special Saturday night dinner. Classic sauces like shoyu sauce and spicy mayo sauce are always a hit. Add the green onion to the bowl with the salmon. 4. Relish a satisfying meal that is both equally delicious as it is nutritious. In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. This Love (Island Fin Poke Version) #islandfinpoke. Arrange the avocado, carrots, and daikon radish around the bowl and top with some pickled radishes if you have some. Let the tofu marinate for 15 minutes. Préparer la marinade avec l'huile de sésame, la sauce teriyaki, le vinaigre de riz, le gingembre frais à râper, la coriandre (garder quelques feuilles), quelques cuillères à café de graines de sésame, le piment de Cayenne. Mix until combined. We’ve got 15 mouthwatering toppings that are an absolute must-try for your next poke bowl adventure. Set aside. It's served with sticky brown rice, tons of veggies and. Bring to a boil, then immediately cover and turn the heat down to low. for the sesame vinaigrette: Place soy sauce, rice vinegar, olive oil, sesame oil, honey, and lime juice in a container with a tight fitting lid. Vous êtes ici: Accueil » Thèmes /. The worker was very nice! My mother ordered the 3 protein bowl and picked spicy scallops, spicy tuna and ahi tuna. Meanwhile, for the dressing, toast the sesame seeds in a dry pan until fragrant. Inflation has ballooned the cost of build-your-own poke bowls everywhere so the prices at Poki Bowl were on par with what I have observed around town. Since then it has expanded throughout the city, opening Poke Bowl Canal St and following it with twelve more equally beautiful locations. We think about your calories, so you don’t have to. First, heat sesame oil in a large skillet. Let stand at room temperature, stirring occasionally, for 20 minutes. Combine in a bowl with the soy sauce, ponzu, sesame seeds, tobiko, sesame oil, green onions and sweet onion. Cook: Place the salmon in the air fryer basket in a single layer and then cook it for 6-8 minutes, or until the internal temperature has reached 125° F. Loloku: 1 Keong Saik Road, Singapore 089109 | Website | Tel: +65 62235001 | Opening Hours: 8am – 9pm (Mon – Tues), 8am – 10pm (Wed – Fri), Closed Sat & Sun. In a small measuring cup or bowl, add the soy sauce and crushed garlic. In a medium bowl, mix together mayo, sriracha, ginger, mirin, and soy sauce. 50 /ea. 1 malé avokádo, oloupané a nakrájené na 8 klínků. Cover and refrigerate. What is a Poké Bowl? While it may seem like a must-have food trend , the traditional Hawaiian dish, known as the poké bowl , has already been around for centuries. Once boiling turn off the heat, add cucumber slices and stir. Cover and refrigerate at least 2 hours before serving. Lisa Lin. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. 4. Whisk together the first four ingredients in a medium bowl. $26. Prepare the Salmon: Place the cubed salmon in a bowl and then season it with salt, pepper, and onion powder. Park'skitchen japanese & korean restaurant. At Poke Doke, you get a huge range of poke and add-ons to choose from, but I highly recommend the Wasabi Salmon poke ($12. Cover and refrigerate for at least 30 minutes, or up to 2 hours. Add toppings. Combine the Sauce and Ahi Tuna: Combine the ahi tuna and sauce in a bowl. There are various recipes for poke sauce, but most poke sauces will have a soy sauce base. Add the cubed tuna and toss gently to combine. 2 tablespoons limu kohu roughly chopped. Pour it over the cooked sushi rice and stir well. Trans Fat 0 g grams. com. Maridav/Shutterstock. Poke bowl has come a long way since its more humble beginnings on the islands of Hawaii. Best Poke Bowls in Victoria, Victoria Capital Regional District: Find 52 Tripadvisor traveller reviews of THE BEST Poke Bowls and search by price, location, and more. Make a line of yellow pepper on top. Photo and recipe: Betty Liu / Le Jus d’Orange. Poke House is a locally and family owned Austin restaurant that has been serving fresh, fast and delicious poke since 2017. Prepare toppings for bowl. A build-your-own approach allows you to craft your bowl with all of the fresh and healthy ingredients you like. Step 1: Place the tuna on a cutting board and slice it into small cubes. Step 2: Make the sauce. Hailing from Hawaii, the island vibes hit with each bite. Drain your seaweed salad mix to remove any extra water and return to the bowl. When rice is finished, top bowls with salmon, and toppings of choice. Når de forskellige elementer i salaten lægges pænt op i en skål, ser det virkelig indbydende ud, og du kan sammensætte hver mundfuld efter smag og tekstur. Cut pat-dried tuna into 3/4-inch cubes. What do you see? Sandy beaches, chains of flowers, coconuts and friendly, happy islanders. Boba Tea (M) 500 ml (Non Dairy Creamer Base) $7. Make the Poke: Meanwhile in a large bowl, mix together the soy sauce, green onions, 1 tablespoon sesame oil, rice vinegar and ginger juice from jar of pickled ginger. 350 g tuňáka nakrájeného na kostičky. What’s in the poke sauce? This poke bowl recipe features glistening ahi tuna poke in a marinade that makes it taste like the most incredible food on the planet. With a sprinkle of sesame seeds, a crunch of crispy shallots, and a hint of seaweed salad, you’ll be transported to poke paradise. ; Avokádo, ředkvičky a. It’s so much more than a simple sashimi or. Thinly slice the green onions. embed google maps in web page. Chicken Poke Bowl. Put in a bowl with the soy sauce, sesame oil, vinegar, lemon juice and chilli. In a medium-sized bowl, whisk together soy sauce, sesame oil, and rice vinegar. It’s typically served with rice and furikake. 25 Boulevard F. Each location boasts a unique and inviting atmosphere, with fun and colorful decor that sets the mood for a memorable dining experience. Ahi Poke Bowl Ingredients: 8 ounce piece sushi-grade ahi or yellowfin tuna, diced into tiny cubes. Poke bol au crabe, au concombre et à la mangue et mayonnaise épicée. As a vegetarian myself, I love this vegan poke bowl recipe with tofu, sushi rice, cucumbers, fresh edamame, green onions, and sesame seeds the most!Bring the 2 cups of broth to a boil in a medium pot. Pour ½ the marinade (about 2 tablespoons) over the tofu, gently flipping to make sure all sides are covered. Use the rice cold or warm for the poke bowl. First cook the rice in a rice cooker. Definitely would recommend this poke place for some sushi in a bowl. Over three decades, we’ve merged our traditional sushi roots with Hawaiian-style poké. With so many fresh ingredients to choose from, each bowl can be vastly different from the next. Simmer for 15-20 minutes until all the water is absorbed and there are air holes in the top of the rice. Our goal at Poke Guys is to bring you the most authentic Hawaiian experience with a Canadian twist. Highly recommend! Menu for Poke Bowl----choose all! Useful 2. « Poke bowl » végétalien aux nouilles soba / Recette par ici. Wha. Aug 1, 2023. Hawaiian-inspired Poke Bowls Daily 12-5. Your tastebuds will definitely thank you. Toss shrimp to coat completely in lime juice. 5. Make Sesame-Soy Sauce: In a bowl, hand-whisk together all Sauce ingredients. With our newly launched hot food menu you can now build your own Hotbowl with a choice of brown rice or noodles, blackened miso chicken or teriyaki mushrooms & Island Katsu or Pacific Coconut Curry sauce. Toss in the tofu and let it rest for a few minutes. Total Carbohydrates 81g 29%. Drizzle on sriracha mayo and sprinkle with black sesame seeds. White Rice. Polynesian bar Trader Vic’s is famed around the world for its mixed drinks and atmosphere, but you shouldn’t skip over the food menu, either. Simply, freshly dressed, and portioned to perfection, this very traditional poke bowl pairs best with a seaweed salad with a dash of sesame oil. Set aside. Feel free to pan fry over medium-high heat in a skillet for the same amount of. Sodium 445 mg milligrams 19% Daily Value. ®, we take things to IncrediBOWL by bringing together the freshest boat-to-bowl and farm-to-fork ingredients to create the perfect bowl for any level of experience. What Is Poke Salad? The dish is so-named because it is made with pokeweed, a pervasive green that can be toxic when ingested improperly. In a mason jar or small bowl, mix together maple syrup, soy sauce, 1 tablespoon olive oil, and sriracha. Teriyaki Chicken Poke Bowl. Once heated, add cauliflower rice and saute over medium heat for 5 minutes. Add the green onions, sweet onions, and cucumbers to the same bowl. At its simplest, poke (pronounced poh-kay ) consists of cubed, raw fish that’s marinated in a soy-based sauce and topped with thinly-sliced onion and sesame seeds. Let the shrimp sit in the marinade for 2-3 minutes while building the poke bowls. Join the most profitable poke franchise operation with the most experienced franchise team. At Island Fin Poké Co. 7 miles away from Fresca Bowl & Poke Mahi Rob S. Cover and keep chilled until ready to assemble bowls. Also with the sauces on the side. Monounsaturated Fat 11g. Divide the quinoa between bowls and top with the edamame, radishes and carrots. Pulse until everything is well chopped up. Adjust the spicy mayo to suit your needs. "Each bowl is made to order," says one Los Angeles poke shop owner, Seth Cohen. Info@pokibowl. Secure the lid and shake well until the dressing is emulsified. 2. Rice: Most bowls start with a base layer of jasmine rice. ®, we take things to IncrediBOWL by bringing together the freshest boat-to-bowl and farm-to-fork ingredients to create the perfect bowl for any level of experience. :::poke bowls::: Divide the rice among four big bowls. Sambal chilies, aji panca chilies, Sriracha sauce, and gochujang paste have been known to make appearances. Seaweed Salad. Divide rice between bowls. In casual sushi restaurants, poke fills inari sushi. Divide the rice between 4 bowls. We're available to answer all of your questions about sushi poke bowls. Use a rubber spatula to gently mix the salmon until it’s evenly coated with the sauce. Whisk together all the marinade ingredients and toss with your cubed beets to evenly coat. Add watermelon; toss to coat. Cook for 15 minutes, flipping the tofu over after 7 minutes. Add rice to the bowls, followed by the sliced avocado and sesame seeds. 75 $ 6. Choose your own adventure, build your bowl!Poke Bowl Recipe with Sriracha Mayo. How to Make Poke Bowl. Cook eggplant. Fluff the rice a bit, then let it sit,. Potassium 867. Meanwhile, peel and dice the cucumber and chop the scallions, separating whites from greens. The recipe is also known as poke sallet (a French-derived. 3 tbsp raw honey. Esta preparación exótica se ha extendido rápidamente por varios continentes, por lo que en la actualidad se pueden encontrar restaurantes. Gently combine salmon, avocado, onion, scallion greens, cilantro, tobiko (or caviar), tamari, sesame oil and Sriracha in a medium bowl. Costco also carries them regularly. The bowl just didn't have much flavor, and they piled on way too much rice! You're mostly getting rice and not much. The mixture was carefully assembled in the bowl by the worker. Add water as needed to reach desired consistency. Calories 662 % Daily Value* Total Fat 22 g grams 28% Daily Value. Distribute the rice in 4 bowls. Add the salmon into a medium-sized bowl and set it aside. Den klassiske hawaiianske ret, nænsomt krydret og smagt til med asiatiske detaljer og skandinaviske visionære tanker om mad. Try this seared Hawaiian beef poke bowl if you want a break from using fish. Add the tuna and stir until well combined. In a medium bowl, combine the tuna, soy sauce (or tamari), sesame chili oil, ginger, red pepper flakes, green onion, and sesame seeds. Cook the rice. Meanwhile, tip the grains into a sieve and pour over hot water from the kettle to slightly soften them. A superfood. Love Art Sushi is a fast casual counter style Boston based restaurant offering deconstructed sushi chirashi poke bowls with fresh cut salmon, tuna, kani marinated fish options. It has a mild flavor and firm, meaty texture that makes it a popular choice for poke bowls. Nutrition Info: 612 calories per bowl. So happy to see more and more poke places popping up in KC. Ahi poke made with tuna, green onions, chili peppers, sea salt, soy sauce, sesame oil, roasted kukui nut (candlenut), and limu, served on a bed of red cabbage. As a rule of thumb, a healthy poke bowl is usually between 500-700 calories. Assemble: To assemble, divide the rice between four bowls. Alakai. 0. We offer a dynamic menu inspired by fresh ingredients and. Earn $9 when you spend $99. Dice Ahi Tuna and marinate in ¼ cup soy sauce + 1 teaspoon rice vinegar for at least 15 minutes. Slice the green onions on the bias. The poke sauce will drip down into the veggies and quinoa, helping to flavor them. $14. A Spicy Perspective. Wakame — A seasoned seaweed salad. Divide rice, marinated tuna, mango, avocado, edamame, carrots, cucumber and cilantro between two bowls.